Gina is now running one-to-one bootcamp long weekend retreats in Noss mayo Devon.
Boot camps run from Friday to Sunday afternoon, for suitable dates please email or call 0208-948-6553.
Noss Mayo is one of the most attractive and un-spoilt villages in Southern Devon. The retreats are held in a lovely house with beautiful views over the River Yealm. Driving from London will take approximately 3 and a half hours or get the train from London to Plymouth and then it's a short 10mile taxi journey!
The surrounding coutryside of hills and coastal paths are perfect for walks and hiking, check out www.newtonnoss.co.uk for more information on the area.
Devon Boot Camp include:
 The personal training and treatments with Gina as detailed in the schedule.
Price includes accommodation, healthy prepared food by Gina and beverages.
Prices for one person £800.00
2 friends work out £600.00 each. (a maximum of 2 guest's per retreat)
(prices exclude travel to and from the venue and personal insurance). |
Boot Camp Training Schedule:
Friday
Arrive Friday by 12pm for a light lunch
After lunch 6/7 mile hike/walk
Afternoon resistance,toning with weights and floor/pilates work-out
Late afternoon a Cleansing/detox Colon & foot Massage 1hr
Dinner and relax time
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Saturday
Before breakfast a 30/40min run/walk
Breakfast
Resistance and toning workout
Lunch
Then a 8/9 mile hike/walk
Early evening full body massage 1hr
Dinner and relax time |
Sunday
Earlier start 30/40 min Run/walk
Breakfast
Then a 8/9 mile hike/walk
Late lunch
Leave by 3pm.
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For further information and suitable dates please email or call Gina on 0208-948-6553.
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